According to statistics, obesity levels have increased from 15% to 29% in the UK since the ‘90s. This increase has been attributed to sedentary lifestyles,
If you are a heavy smoker, drink a lot of caffeine, and have poor oral hygiene, plaque will build up on your teeth. This is
No one said parenting was going to be easy, especially if you don’t know how to make your children communicate. Even though it can be
So you just got your teeth whitened at the dentist and are proud of your gorgeous, healthy smile. It would be a shame if something
Have you lost count for the number of times you have renewed your gym subscription and never used it? If you answered yes, you are
If you have been trying to lose weight for your health or just to slim down enough to get into those old jeans, strategize to
The way you start your morning determines how the rest of your day goes. Doesn’t your whole day go horribly if you wake up in
Even if you have a hectic schedule and have to cut your workout short frequently, skipping a warm-up routine will do more harm than good.
Contrary to popular belief, completely white and even teeth aren’t a sign of beauty. While you should embrace your looks and smile, if your teeth
If your child is bed-wetting on a frequent basis, you are not alone. According to a study, over half a million children in the UK
