Gingivitis is a disease that affects your gums. It is considered mild in nature, but if left untreated, it can result in periodontitis. Nine out of ten people in the United Kingdom have gum disease. The good news is that not every case of Gingivitis will progress to periodontitis. With the right care and precaution, your gums can be healthy once again. Let’s take a look at the causes, symptoms, and treatment of Gingivitis.
What Causes Gingivitis?
Poor oral hygiene is one of the primary causes of gingivitis. When you don’t brush or floss your teeth regularly, plaque accumulates on your teeth. Plaque contains bacteria. When the bacteria produce toxins, your gums get irritated. This leads to gingivitis.
Gingivitis may also be caused by hormonal changes that occur during pregnancy, menstruation, menopause, and puberty. Your gums are more sensitive during this time, which makes it easier for them to get infected. Certain medications that reduce the production of saliva can also cause gingivitis. Smoking and hereditary factors also play a role.
How Can You Know if You have Gingivitis?
There are several signs and symptoms of gingivitis. These include:
- Bad breath
- Shrinking gums
- Increased sensitivity to cold or hot food
- Shifting teeth
How Can You Manage Gingivitis?
Since poor oral hygiene is one of the precursors of Gingivitis, proper oral care can help in treating gingivitis. If you want healthy gums then you must:
- Brush your teeth twice a day
- Floss your teeth regularly
- Use a Smart Toothbrush
- Visit your dentist on a regular basis
How Can Changing Your Toothbrush Help?
In order to improve the quality of oral care that your teeth receive, you can also consider changing your toothbrush. A smart toothbrush is particularly useful in this regard. It improves your oral habits so that you start brushing your teeth more regularly. It is also very helpful in improving the health of your gums. It does this by cleaning your teeth better and also cleaning along your gum line. This helps remove the plaque on your teeth in a better way. Aggressive brushing is also detrimental to the health of your gums. A smart toothbrush will stimulate your gums by massaging in a gentle manner and improve gum health.
Gingivitis is a very common type of gum disease that usually results due to poor oral hygiene and lack of oral care. If you note that your gums are red and swollen, experience bleeding when you brush your teeth, and find your teeth to be increasingly sensitive to cold and hot foods, then consult a dentist immediately. Ignoring these symptoms will only cause the Gingivitis to escalate and possibly result in serious gum disease. Changing your toothbrush can also help.
If you are looking for a suitable toothbrush that can help improve your oral health, we suggest you try our Denti Care Smart Sonic Toothbrush. It can improve the health of your gums in just two weeks!