High caffeine intake, excessive alcohol consumption, improper brushing, and an infrequent flossing regime can turn your teeth spotty and yellow.
Sometimes, using certain medicines also leads to teeth discoloration. Fortunately, this problem is preventable by maintaining a healthy oral care routine and investing in smart sonic electric toothbrushes.
Oral discoloration not only makes your smile unappealing, but it also fuels bacterial growth. The yellowish plaque turns into tartar over time and causes tooth loss and gum infection.
Here’s how to prevent this problem to maintain healthy teeth.
1. Eat Well
A healthy diet can do wonders for your oral health. Cut back on carbs, sugars, and canned food items to prevent your teeth from turning yellow. Food and drinks with artificial colours and alcohol can also stain your teeth.
Avoid excessive coke, red wine, and candies consumption. These products contain chromogens, a substance responsible for plaque growth. You can also minimize teeth discoloration by limiting tea and coffee intake. Include more fresh foods, veggies, and fruits in your diet.
You’d be surprised to know that there are several products in your pantry that can help make your teeth shinier and stronger. For example, malic acid in peaches, pears, and apples dissolves teeth stains.
Antioxidants like ginger and garlic can reduce gum inflammation and enamel damage.
2. Say No to Tobacco
Cutting back on nicotine and tobacco containing products is vital if you want to keep your teeth healthy.
Nicotine is a strong, damaging chemical that sticks to teeth enamel and builds up over time. It transforms into a black substance over time that can’t be removed with a toothbrush.
3. Adopt an Oral Care Routine
In addition to brushing twice a day to maintain good oral health, invest in smart dental products to improve the appearance of your teeth. Qutek offers Denticare Smart Sonic Electric toothbrush with brush area detecting technology.
Our healthcare technology products are designed to help you incorporate smart technology into your oral health regime. In addition:
- Use fluoride to brush your teeth two times a day.
- Don’t use a hard bristle toothbrush; opt for Denticare instead.
- Rinse your mouth with mouthwash daily.
- Reduce inter-dental lining plaque with dental cleaning procedures.
- Don’t skip regular dental check-ups.
At Qutek, we offer customized Medical Care Solutions in the UK, Saudi Arabia, and Kuwait. Our health technology products include smart body composition scales and neck massagers.
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