Unrealistic body standards perpetuated by today’s media have led young people to strive for a body type that is idealistic and unrealistic. The common perception
BMI and BMR may sound similar, but they are very different. A person’s BMI, or Body Mass Index, is calculated using their height and weight
It’s not easy being in a managerial role, especially when you have to walk the fine line of pleasing your employers as well as your
Since we were kids, we’ve always been taught to maintain a balanced diet, which includes a controlled intake of fruits, vegetables, meats, fibre, and fluids. However,
After numerous studies, medical researchers have concluded that heart attacks are connected to gum disease. Here’s how.
Many people believe in myths about neck pain, which leads to ineffective diagnosis and treatment. Let’s debunk the most popular ones.
A neck massager is a portable device you can use to massage your neck to avoid strain and tension. Here’s how a neck massager can
Are you looking to lose weight but have trouble maintaining your routine and plan ? By incorporating technology into your weight loss routine, you can
Medical experts say that at the age of 40, the risk of developing chronic and acute illnesses increases by 60%. However, at the age of
Gum disease can be difficult to identify as it may not cause pain, leading to late diagnosis and medical complexities. Gum disease is a periodontal
